Ashtanga-Yoga zwischen Trend und Tradition

Henning Scheel:

Die YogaHipsters
Ashtanga-Yoga zwischen Trend und Tradition

http://www.ashtanga-berlin.de/ashtanga.pdf

AllspiritFitness about AshtangaYoga

Ashtanga Yoga Revealed

Replacing Myths with Reality

Even if you’ve never tried Ashtanga Yoga, you probably think you know what it is, right? It’s that Power Yoga practice, where you need to be an athlete to do it. The whole point is to move from one pose to the next as quickly as possible (and they’re all really, really hard poses). You’re burning calories and working up a sweat. This is the Yoga to take if you want to get into shape. It’s not about that meditative-type stuff.

If that’s what you think, you are pretty far from the truth.

Sri K. Pattabhi Jois on Ashtanga Yoga

http://www.youtube.com/watch?v=uQGRq00xqbI

Shanti / Ashtangi – Madonna

http://www.youtube.com/watch?v=VYmlsSELh2c